Tag Archives: Gardening

make it better.net – The Tao of Kermit

A Guide to Going Green: Tips to Get Past Your Guilt
Friday, September 04, 2009
by Kelly Konrad

It’s the Tao of Kermit: It isn’t easy being green. Maybe you see the signs—”eco-friendly,” “organic” and “all-natural” and get overwhelmed by the choices. Or, maybe you already do a lot to go green but feel like it’s never enough.

Get over yourself already.

“I like to think of ‘green’ on a continuum,” says Cecelia Ungari, education and outreach director at Healthy Green Goods (702 Main St., Evanston, 847-864-9098). “Instead of thinking of ‘green’ as a fixed object, approach it on a step-by-step basis. There’s always going to be something greener to do.”

So, what can you do to shake what Ungari calls “green paralysis?”

First, take stock of what you already do that is environmentally friendly.
For example, maybe you don’t drive a hybrid. That SUV sends shudders down your spine when you think of the miles per gallon. Still, if you carpool, that’s 2 or 3 other cars NOT on the road, so give yourself a pat on the back! Or, maybe you don’t do a bang-up job recycling every single piece of paper that comes into your house. But you’re paying bills online! You’re saving paper, so relax a little.

“People should celebrate the fact they’re being very green,” Ungari says.

Start with the things you like to do.

If you love to garden, perhaps you can learn more about organic gardening. If you love to cook, explore ways to make your food more environmentally friendly. If you’re a clothes hound, consider throwing a clothing swap party. (Don’t forget the organic wine and locally produced cheeses!)

Remember that “going green” is, well, ongoing.

“A common mistake is trying to do everything all at once,” says Ungari. “Small steps, purposefully taken, can lead us further along the sustainable continuum.”

Don’t give up.

It’s easy to slide back into old habits such as driving to the store a block away because it’s drizzling or buying herbs rather than picking them from your garden because it’s easier than watering. The occasional backslide doesn’t mean you’re bad.

Need some ideas? Try incorporating one of these each week:

* Commit to switching at least one of your cleaning products to a homemade or all-natural version every week until you’re a completely green cleaner. Healthy Green Goods (702 Main St., Evanston, 847-864-9098) is a great place to start!

* Make 1 meal a week from locally sourced food.

* Dine at a restaurant that sources locally.

* Choose a green gift—such as scarves or T-shirts made from organic materials.

* Cut your shower time in half a few days a week.

* Skip the drive to the gym and use LogYourRun.com to trace a route in your neighborhood.

* Spend the extra $5 for a few reusable grocery bag—every store has them—and store them in the trunk of your car so you have them for grocery runs.

* Change up the Girls’ Night Out with a clothing swap!

Broccoli and the Vacuum Sealer

brocolli

Vegetable harvesting in my garden has started. Instead of canning vegetables I use a Seal-a-Meal which is a vacuum food storage system. Yesterday, I picked three huge heads of broccoli. I blanched the the stems, put them in a Seal-a-Meal bag – vacuum sealed and popped the bag in the freezer. We’ll enjoy broccoli all winter and it will taste as fresh as the day it was picked. 

Air causes dehydration which can harden foods (especially meats) and cause freezer burn. The Seal-a-Meal removes the air from the bag and seals air out and freshness in. Oxygen causes oxidation which breaksdown the natural vitamins and other nutrients in food – sealing preserves the nutrients. The vacuum seal keeps food fresh up to 5 times longer.

I’m sold on the machine. It’s not only a money saver but a quick way to preserve food.

Another helpful tip from http://snapoutofit.com


6 simple ways you can make a difference for the planet

precycle

While recycling is great, precycling is better. Choose products that are minimally packaged or that create less waste – a two liter bottle of soda instead of a dozen single serving cans in a cardboard box. Other options, buy in bulk, skip the plastic bags, cancel catalogues you don’t read and buy products that aren’t over packaged.

buy local

Show your support for area farmers by purchasing regionally produced vegetables, fruits, eggs and meats at local farm stands and farmers’ markets.

park it

Pick two days a month to leave your car parked in the driveway. Walk, bike or take public transportation to work or run your errands.

watch the drain

Did you know that anything that runs down your driveway and into a storm drain – pesticides and fertilizers, soaps and solvents, antifreeze and motor oil eventually flows into your local waterways?

think native

When it comes to landscaping and gardening, choose native species. Selected by nature for your area, these plants are hardier and reuire less water and weeding that non-natives do.

be water wise

Use leftover cooking water to refresh houseplants, collect rainwater for garden plants, run the dishwasher only when full and fix any leaky faucets.